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Briohny Smyth – AloMoves – Fluid Flexibility Flows
Have fun flowing without the sets, reps, and static postures that many flexibility-building practices require.
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$50.00 -
Briohny Smyth – AloMoves – Moving Meditations
We begin each flow by holding foundational poses for five seconds to warm up the body and connect to our breath.
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$50.00 -
Briohny Smyth – AloMoves – Yoga Break
You’ll flow through soothing hatha sequences that target the shoulders, hips, back, and other tight areas that hold stress and discomfort from sitting all day.
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$50.00 -
Briohny Smyth – AloMoves – Let Go
When we release physically, we can release mentally. These restorative flows offer a concrete way for practitioners of any level to incorporate a little self-care into their day.
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$50.00 -
Briohny Smyth – AloMoves – Ladder Flows For Strength
Ladder flows are different than your typical Vinyasa classes because of their sequencing. They begin with two postures, steadily adding two new movements per round.
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$50.00 -
Briohny Smyth – AloMoves – Ladder Flows
We will continue this method for 30 minutes, at the end of which you’ll have practiced a wide variety of poses, memorized a full flow and gotten a great workout!
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$50.00 -
Briohny Smyth And MacKenzie Miller – AloMoves – FitFlow Strong
Each class varies in focus and length. The longer, 45-minute flow classes move through energizing postures to build heat and activate your hips, legs and upper body.
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$50.00 -
Briohny Smyth And MacKenzie Miller – AloMoves – FitFlow Max
The core & stretch class will build midline strength, which is crucial to a strong body and practice. You’ll conclude each week with a lighthearted yoga class to feel balanced and energized for the week to come.
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$50.00 -
Briohny Smyth – AloMoves – Vinyasa FitFlow
This series connects mind and body by creating a moving meditation. We’ll combine Vinyasa flows with stacked movements to open your body and deepen your practice!
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$50.00 -
Briohny Smyth – AloMoves – Beginner Power Vinyasa
Dive into your practice with Beginner Power Vinyasa. In this six-class series, you’ll explore the fundamentals of power vinyasa yoga through invigorating flows that build heat from within.
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$50.00 -
Talia Sutra – AloMoves – Meditations for Love
Each class begins with 5 minutes of pranayama followed by 10 minutes of guided meditation to purify the respiratory system and soothe the nervous system.
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$50.00$99.00 -
Eoin Finn – AloMoves – Super Flows
This collection of five 45-60 minute classes uses strong, fluid sequencing to help you fully connect to the motion of your body as your mind plays within the present moment.
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$50.00 -
Kayla Nielsen – AloMoves – The 7 Chakras
You’ll tap into neglected areas of your body through powerful breathwork, balances, hip openers, core exercises, backbends, and inversions that stretch and strengthen your entire body, from root to crown.
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$50.00 -
Kayla Nielsen – AloMoves – Discover Your Splits
Whether you’re working toward splits or they’re a regular part of your practice, this series is for anyone looking to connect to themselves on a deeper level.
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$50.00 -
Jacy Cunningham – Alomoves – Level Up – HIIT
This fun and fast-paced series is high in energy and high in motivation — prepare to push past your mental barriers and feel accomplished after every workout.
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$50.00 -
Ashley Galvin – AloMoves – Thirty30 Burn
You’ll shift between high-intensity exercises and dynamic stretches to sculpt lean muscle and increase strength and flexibility for fast results that you can see.
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$50.00 -
Ashley Galvin – AloMoves – Core Sculpt
You’ll blast your core with challenging, high-rep exercises that target your front and side body, deep core muscles, and hard-to-reach lower abs.
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$50.00 -
Briohny Smyth – AloMoves – 21-Day Yoga Sweat
You’ll build heat through continuous movement, high-energy repetitions, arm balances, and inversions for a full-body burn in a short period of time.
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$50.00 -
Darrell Michnowicz – AloMoves – The Pyramid- Stacked
We also increase the volume of the max rep burnouts to test your endurance and maximize your muscle fatigue.
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$50.00$200.00 -
Darrell Michnowicz – AloMoves – The Pyramid
Show them you care with a gift that moves them. Whether they need to sweat, stretch, or relax, Alo Moves has something for everyone.
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$50.00$200.00
