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Dylan Werner – AloMoves – The Breath Sequence
Though a lover of movement, handstands, arm balances and creative sequencing, his focus is the integration of the fundamental nature of knowledge, reality
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$50.00$200.00 -
Dylan Werner – AloMoves – Elements of Life
Two of the classes are with Dylan alone, the other three practices are a group experience. Every class concludes with a calming savasana featuring live rav vast music played by Dylan.
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$50.00$200.00 -
Dylan Werner – AloMoves – Advanced True Strength
This is a full body workout program. It will test the limits of your static strength, your dynamic strength, and at times even your cardiovascular strength.
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$50.00$200.00 -
Dylan Werner – AloMoves – True Strength Builder II
If you’ve made it through True Strength Builder I, you should be feeling strong. Just like Builder I, this is a month-long program that has you working out five days a week.
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$50.00$200.00 -
Dylan Werner – AloMoves – True Strength Builder I
This month-long routine takes the movements that we have mastered in the Fundamentals level and adds longer holds and more advanced movements and transitions.
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$50.00$199.00 -
Dylan Werner – AloMoves – Sound Into Silence
The Rav Vast is a type of tongue drum/ hand pan hybrid instrument and is the vehicle we use on this meditative journey.
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$50.00$200.00 -
Ashley Galvin And Dylan Werner – AloMoves – Power10
These power classes are perfect to add to the end of a workout, or on days when you don’t have enough time for a full-length workout, but still want a challenge and to sweat!
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$50.00 -
Dylan Werner – AloMoves – Power of Breath
When we can harness the breath, we gain power and control over the mind and body. We extend our life, vitality and greatly increase our energy, health and well-being.
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$50.00$200.00 -
Patrick Beach – AloMoves – Strength And Elevation Flows
Each 45-60 minute flow is approachable and adjustable to your current level, encouraging you to play in your practice wherever your skills may be.
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$50.00 -
Patrick Beach – AloMoves – The Balancing Act
The eleven 15-20 minute classes, beyond teaching you skill work, will warm up and prepare your body with posture-specific drills and progressions.
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$50.00 -
Patrick Beach – AloMoves – Seven
You’ll sweat it out on the mat with a different class each day of the week that builds muscle, increases flexibility, and cultivates consciousness through creative movements.
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Patrick Beach – AloMoves – Float Lab
These six classes will help you master float technique while improving your shoulder stability, arm and core activation, and hamstring flexibility.
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$50.00 -
Patrick Beach – AloMoves – Yoga for Beginners
He is the creator of Awakening Yoga and has been a Global Yoga Ambassador to Virgin Active. He has been featured in the London Times, Cosmopolitan UK, People Magazine, among others.
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Patrick Beach – AloMoves – Weekend Yoga Reset
Your reset begins on the first night of your weekend, where the physical practice will take you out of your head and create a fresh state of mind for the days to come.
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$50.00 -
Carling Harps And Patrick Beach – AloMoves – Healthy Hips and Hamstrings
Whether you’re a yogi, athlete, or desk dweller, add these classes to your routine to bounce back from the stress of the day and move well in your everyday life.
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Patrick Beach – AloMoves – Core 10×10
Each class targets a different area of your midsection to build functional strength and hit your abs from every angle.
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$50.00 -
Patrick Beach – AloMoves – Yoga for Life Classes
There is no schedule to follow; instead you have the freedom to choose which practice best suits you and your practice each day, or whenever you come to your mat.
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$50.00 -
Kevin Kockot – Home Fitness And Posture Workout – 21 Day Transformation
In this course I will provide you with easy-to-use, non-device exercises to help you improve your back health and make you feel well, healthy and fit in the long term.
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$50.00$94.00 -
Briohny Smyth – AloMoves – The Sequence- Arm Balance Classes
Learning these movements takes time, patience, and determination so I have structured this series in a class-like format that repeats over the course of a month
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Briohny Smyth – AloMoves – The Sequence – Classes
Together we will deepen your arm balance and inversion practice by building into poses and transitions including Crow to Tripod, Astavakrasana, Pike handstand and more!
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$50.00
