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Darrell Michnowicz – AloMoves – The Pyramid- Stacked
We also increase the volume of the max rep burnouts to test your endurance and maximize your muscle fatigue.
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$50.00$200.00 -
Darrell Michnowicz – AloMoves – The Pyramid
Show them you care with a gift that moves them. Whether they need to sweat, stretch, or relax, Alo Moves has something for everyone.
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$50.00$200.00 -
Eoin Finn – AloMoves – Quiet Mind
This plan blends slow, steady Vinyasa sequences and intention-setting meditations to re-center you and bring renewed energy to your body and mind.
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$50.00$280.00 -
Eoin Finn – AloMoves – Joy Body
Every video offers a lot of variety: arm balances, hip opening, backbends, and twists. Some classes bring out the fire in Yoga to build strength and flexibility.
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$50.00$280.00 -
Ashley Galvin – AloMoves – 7-Day Detox
Each class focuses on a specific goal to create balance in your body and help you gain lean, clean muscle.
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$50.00 -
Screening and Assessing Breathing – A Multidimensional Approach
Additionally, we introduce a breathing re-training exercise approach, grounded in the neurodevelopmental progression that can be applied in the fitness and rehabilitation settings.
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$50.00 -
Les Mills – BodyPump 111
BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
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$10.00 -
The Ayurveda Experience – Fundamentals of Ayurveda on Diet – Exercise – Meditation – Beauty and Body Work
The Ayurveda Experience revolves around the simplest 3 step process ever that empowers you with knowledge about Ayurveda and enables you to experience a healthier, happier life!
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$35.00$97.00 -
The Foot Collective – The Seminar 2019
The Seminar online course has lifetime access so you can go through them at your own pace whenever you have the time.
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$25.00$79.00 -
Functional Movement Systems – Fundamental Capacity Screen Online
The Fundamental Capacity Screen (FCS) gives you those answers and is an innovative approach to fitness testing to get your clients and athletes on the most efficient path to optimal performance.
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$40.00 -
The Foot Collective – The Workshop 1.0
We want everyone to finish this course with a better understanding of how the foot connects with the hip and why we run into so many issues with our feet and ankles.
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$10.00 -
Naima Woodson – Chakra Challenge – 7 Days to Balance Beauty Bliss
Your outer world is a direct reflection of your inner world! Bring balance and healing into your life, with simple practices that you can incorporate into your life.
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$20.00 -
Remain Fit – The Complete Fitness And Fat loss Training. Get Beach Body
An experienced and certified fitness trainer creates this course: with over 8 years of experience in using Bodyweight Workouts for fitness and strength.
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$10.00 -
Jonny Bowden – Living Low Carb
Whether you’re searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you
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$35.00$79.00 -
Silencing Sugar Cravings Forever
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.
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$35.00 -
Matthew Smith – Pike and Head To Toe
How to emphasise different aspects of the hamstrings, calves and more. Variations on exercises to target specific weak links and keep progressing.
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$90.00$497.00 -
Dr. med. Dietrich Klinghardt – Healing the Brain. Seminarmittschnitt Mai 2009
Here we establish the foundation by addressing diet, exercise, vitamin and mineral deficiencies, hormone deficiencies, and structural imbalances.
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$75.00$257.00 -
Pavel Tsatsouline – StrongFirst – Second Wind express
Why hyperventilation is a very bad idea…Extraordinary performance, health, and relaxation benefits of carbon dioxide…4 types of low tech hypercapnic training…
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$80.00$399.00 -
Tara Stiles – Your Daily Yoga Practice with Tara – 30 Minutes – 2018
In our Strala Training Courses, you learn to shape your destiny on every level that counts, from your psychology, chemistry and neurology, to your chromosomes and even gene expression.
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$10.00 -
Christopher Carr – Basic Personal Trainer Certification Exam
There are no pre-requistes for this course. We encourage you to become certified in C.P.R. Being certified in & First Aid & AED are also highly recommended.
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$35.00$99.00
