-
Steve Maxwell – Sprint Protocols
If you are doing proper strength training, then you are already getting many of this advantage, but if you simply love to run, this is a good program to supplement your training and thrive on.
SalePage
$15.00 -
Joey Alvarado – Shadow-Jitsu Bodyweight Training
If you’re looking to enhance your conditioning & agility, it’s time to start training with Shadow-Jitsu, a killer form of bodyweight training that combines Jiu Jitsu, wrestling, boxing
SalePage
$20.00 -
Mike Swain’s – Medicine Ball Judo Sweep and Fitness Band Excercises
This program will bring a fresh perspective on how to maximize the use of this extremely versatile, but under utilized, piece of training equipment.
SalePage
$10.00$15.00 -
Wudang Muscles – changing Exercise to Direct the Body
This exercise has ten patterns all together, which is discovered, neatened and performed by Mr. Kong-De, the secretary-general of China Wudang Mountain Research Association of Wudang Boxing
SalePage
$10.00$15.00 -
Tom Kurz – Clinic on Stretching and Kicking
The essential details of Side Kick and Roundhouse Kick that will let you kick high and with power without any warm-up.
SalePage
$10.00$25.00 -
Cody Storey – Daily Burn Kettlebells
The 90-day program will teach you everything from kettlebell basics to advanced moves like the Turkish Get Up. Using just a kettlebell, you’ll sculpt lean muscle and gain functional strength.
SalePage
$10.00$25.00 -
Kyle Weiger – 3 Day Handstand Bootcamp
This group call will be much more focused on me watching you practice! I’ll be doing less demonstrating and a lot more coaching! Along with individual tips and tricks,
SalePage
$10.00$25.00 -
Parisi Speed School – Vertical Jump Method
Finally some of those trade secrets can be yours! Jumping ability is related to strength, speed and technique. Learn how to jump higher, and you will be more successful on the field.
SalePage
$15.00$25.00 -
Zhao Jin-Xiang – Soaring Crane Qigong
Historically, qigong developed in China along four primary lines: to increase physical prowess, to increase life span, to improve one’s health, and to give one access to one’s own spirituality.
SalePage
$25.00 -
Duncan Wong – Yogic Arts
In this follow-up to the popular Awakening Level release, host Duncan Wong leads a fusion yoga workout that is specially designed for intermediate to advanced-level yoga practitioners.
SalePage
$25.00 -
Donna Farhi – Donna Farhi Teaches Yoga Foundations
Whether you’re looking to realign with the heart of traditional yoga or are just getting started, learn postures, foundations, and philosophies to guide you on your journey.
SalePage
$15.00 -
Karate Body – Whitney Harchanko
Century Fitness Ball Training. This training programme begins with a karate-influenced cardio warm-up and stretching exercises. Then Whitney moves into a full body workout.
SalePage
$15.00$31.00 -
Firas Zahabi – Strong and Stable Knees 4 Life
This program is designed for athletes of every kind and should be mandatory for all life‑long athletes. You need this video to ensure you good health. This is must have content!
SalePage
$20.00$55.00 -
Eric Lipton – Mastering Steeps
We know you have a busy schedule, so we’ve designed this course to be taken at your own pace. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more.
$45.00$149.00 -
Tyrone Beverly – Studio Sessions
Enjoy yoga classes hosted by world-class instructors anytime, anywhere. From upbeat vinyasa flows and yoga conditioning to sequences to wake you up or help you rest
SalePage
$10.00$25.00 -
Paul Zaichik – Easy Flexibility – King Pigeon Pose
Traditionally Kapotasana is believed to be ideal for the female reproductive system and is recommended for women trying to conceive. It’s a part of Ashtanga Intermediate series.
$20.00$34.00 -
Kevin Richardson and Master Lim – Pure Natural Healing
Secure purchase – Once you have selected the option download Pure Natural Healing you will be redirected to a secure paying page in which you will be able to pay by credit card or Paypal.
SalePage
$15.00$39.95 -
Glen Plake – Bump Like Glen Plake
How and when to plant your poles in bumps (and that pole plants are non-negotiable). How to execute short-swing turns, like a good Austrian ski instructor
$10.00$25.00 -
Mike Hattrup – Backcountry Basics They Didn’t Teach You in Avy 1
Dive into this backcountry skiing course to learn how to navigate the backcountry like a seasoned veteran with tips and tricks from legendary big mountain skier and mountain guide Mike Hattrup.
$10.00$25.00 -
Lynsey Dyer – Mind Body Prep
Professional skier Lynsey Dyer shares some of her favorite exercises that you can do at home with minimal equipment to get you ready for go time on the slopes.
$10.00$25.00
