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Sven Kohl – Level 1 Beginner Program
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. The videos are played online.
$20.00$49.00 -
Sven Kohl – Level 3 Beginner Program
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. The videos are played online.
$20.00$49.00 -
Ben – The Powerbuilding Peaking Program
Training 4 days per week using an upper/lower split (2 days each) for 9 weeks, and then 3 days per week using a lift split (bench/squat/deadlift) for the last 3 weeks.
$25.00$77.00 -
Greg OGallagher – Aggressive Fat Loss
A lot of rapid fat loss diets get you to do too much cardio which will drive up your appetite and deplete your willpower reserves which makes it really hard to lean down.
$30.00$97.00 -
Ben Pollack – Powerbuilding Bundle
Ideally, you’d follow the same process – but I’ve designed this program to be applicable to nearly everyone, so if you don’t want to spend six months finding your own balance, you can use it as a ing point.
$55.00$179.00 -
Nihal Thomas, Nitin Kapoor, Jachin Velavan, Senthil Vasan – A Practical Guide to Diabetes Mellitus, 7th Edition
Beginning with an overview of the anatomy and physiology of the pancreas, subsequent chapters cover topics such as medical nutrition therapy, insulin therapy, diabetic foot, and ocular disease.
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$20.00$50.00 -
David Webber – Seeing Clearly v2.0
It will also improve balance, and promote a healthy, parasympathetic state. David Webber was a gifted teacher, and his work is a gift to us all.
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$40.00$129.00 -
Exercise Professional – Exercise Mechanics 2 and Equipment Mechanics 1 and Continuum Training 2 – 3000
3201 Torque 2. 3210 Resistance Mechanics 2: Magnitude. 3211 Resistance Mechanics 3: Placement. 3220 Muscle Mechanics 2: Magnitude
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$80.00$550.00 -
Penn Jillette – Presto! – How I Made Over 100 Pounds Disappear and Other Magical Tales
In Presto, Jillette takes us along on his journey from skepticism to the inspiring, life-changing momentum that transformed the magician’s body and mind.
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$10.00 -
Penny Lancaster – Hotlegs Workout
Split into easy to follow sections the workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, pilates and floor work.
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$15.00 -
Permaculture Skills – A Cold Climate – Applied Permaculture Design Course 2015
Condensing the contents of two separate 10-day courses, the Permaculture Skills film series is an invitation to share in the experience and learn from a combination of academic teaching
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$20.00 -
Peter Bennett, Stephen Barrie, Sara Faye – 7-Day Detox Miracle, Revised 2nd Edition
Inside, you’ll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina.
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$10.00 -
Peter D’Adamo – Cook Right 4 Your Type
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence.
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$10.00 -
Peter D’Adamo – Eat Right 4 Your Type
In “Eat Right 4 Your Type” he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid
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$10.00 -
Peter D’Adamo – Eat Right 4 Your Type Personalized Cookbook Type A
In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters.
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$10.00 -
Peter Osborne – No Grain – No Pain – A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days.
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$10.00 -
Phil Ross and Marty Gallagher – Ferocious Fitness
The correct exercise circuits, groupings and strategies to ensure maximum strength, power and conditioning—so you can blow holes through anyone who dares challenge you…
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$10.00 -
Phil Wharton – Flexibility for Athletes and Everyone
He replaces the long-held notion of the bad apple with that of the bad barrelthe idea that the social setting and the system contaminate the individual, rather than the other way around.
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$15.00 -
Phyllis A. Balch CNC and Stacey Bell – Prescription for Herbal Healing ebook 2nd Edition
Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine.
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$15.00 -
Raphael Kellman – The Whole Brain
Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too.
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$15.00
