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Lorne Goldenberg – IDEAFit Strength Ball Training
Balance is foundational to all training, and yet is often overlooked. Strength-Ball Training is designed to complement the world’s best-selling stability ball book Strength-Ball Training. The DVD covers many of the theoretical concepts of segmental spinal stability, as well as why it needs to be addressed in conditioning programs.
$11.00$27.50 -
Mike Westerdal & Steve Konopka – Critical Ripped Program
Getting shredded is one of the best things you can do for your self-confidence. When you lose unwanted body fat your entire outlook changes. People will notice a difference not only in your physical appearance but also in your personality.
$15.00$37.00 -
Jeff Anderson – Combat The Fat
You see, my goal is to give you EVERYTHING you could every need to finally take control of your ability to burn through stubborn body fat while increasing muscular definition for that lean, sexy look you’ve longed for for so long.
$27.00$97.00 -
Charlie Hoolihan – IDEAFit JAMS Joint Alignment and Muscle Sequencing
Personal trainers must have a wide array of exercises, releases,and modalities at their disposal in order to properly address theevolving needs of their current and future client base. In thisregard, one of the most effective tools available is joint alignmentand muscle sequencing (JAMS) training circuits, which aredesigned to address individual metabolic, biomechanical, physiological,and therapeutic needs.
$11.00$27.50 -
Annette Lang – IDEAFit It’s All Related Core Training
It’s All Related: Core Training presents an insightful overview of the importance of core integrity and how to develop it in a variety of positions, with or without equipment. The DVD features explanations and demonstrations of several exercise options using core integrity to enhance shoulder stability, balance, power, and full-body movements. The DVD also details how to effectively employ exercise progressions in training the core.
$11.00$27.50 -
iAwake Technologies – NeuroStrength
For peak sports performance, Zone-state training, enhanced recovery, and mind-body mastery. A revolutionary audio entrainment program designed to energize and focus your workouts, aid in recovery, and promote mind-body integrated strength
$15.00$37.00 -
Greg O’Gallagher – Cardio Abs Mobility Program – Kinobody Bodyweight [Webrip – 2 MP4s 1 PDF]
Greg’s approach — the Kinobody approach — is made to blend fitness with lifestyle. It will help you become leaner, stronger and more developed each and every week…all while enjoying your life. With this blend, you’ll fall in love with the process, which is what it’s all about.
$20.00$49.00 -
Alex McMillan – IDEAFIT Partner Medicine-Ball Training
Partner Medicine-Ball Training presents a comprehensive overview of the basic fundamentals and techniques involved when working with medicine balls. In a manner that is easy to understand and apply, the DVD explains and shows how to design and implement a progressive workout featuring a number of full-body partner exercises designed to enhance power, speed, and muscle conditioning. The DVD also details and demonstrates a series of enjoyable, yet physically demanding, medicine-ball games.
$11.00$27.50 -
Jeff Cavaliere – Athlean NXT Wolverine Beast Mode
RUTHLESS AGGRESSION 2.0 Training explosively has been shown to target more muscle fibers and result in explosive gains in size and strength. The Wolverine Aggression phase will keep the momentum moving squarely towards Beastmode.
$20.00$49.99 -
Michael Fritzke & Ton Voogt – IDEAFit The TRIADBALL™ and the Meridian Workout
The focus of Meridian exercises/stretches is unique for most people. For example, in most exercise regimens, the emphasis is placed on getting the form right and working on specific muscles, tendons, and joints. The exerciser’s attention then naturally becomes focused on just those body parts involved, since all the movements are made willfully.
$14.00$35.51 -
Mike Boyle – Functional Strength Coach 7.0
As you know, I am committed to sharing what really is working today at MBSC and our industry. So, every few years, I like to share what I’ve learned, how we’re using what I learned, what innovations or transitions I see in the future, what changes I have made to our programs…and how you can benefit from it too.
$50.00$199.00 -
Mike Chang – Six Pack Shortcuts
After six years of research and development, we’re proud to bring you Six Pack Shortcuts. It’s a totally new and different approach to male fitness. Six Pack Shortcuts has personally helped me get the body I’ve always wanted and if you give it a try… It may help you do the same. We know that you’re going to love Six Pack Shortcuts 2, and we look forward to training with you.
$29.00$97.00 -
Robert Steigele – IDEAFit Resist-A-Ball® Boot Camp
Resist-A-Ball® Boot Camp provides an overview of a challenging workout that features exercises utilizing a Resist-A-Ball. Each exercise in the workout is designed to address one or more of the following key fitness and motor-skill components: strength, endurance, balance, agility,
$11.00$27.50 -
Gus Petersen – Kettlebell Athletic Training (K.A.T.) Fitness System
ProEdge Kettlebells is your source for achieving athleticism for life—functional strength, strength endurance, cardiovascular conditioning, core strength, dynamic balance, agility, mobility, quickness, and mental focus. Without spending your life in a gym.
$26.00$87.00 -
Jenny Ngo – Embodying Unconditional Love Forgiveness and Happiness
This MP3 will help you to transmute deep-rooted negative energies that are holding you back and preventing you from healing completely due to un-loved and/or un-forgiveness of self and others, so that you can experience your True Essence of unconditional love, forgiveness, and happiness.
$11.00$25.00 -
JC Deen – LGN365 Look Great Naked; A Complete Body-Recomposition Course
Looking Great Naked…It’s what most of us want when we start working out with the goal of losing fat, gaining muscle, or doing a little bit of both…But the truth is many people never get the results they want, even after years of spending time in the gym.
$13.00$33.00 -
Jill Miller and Kelly Starrett – Treat While You Train DVD
With a focus on Performance, Recovery and Injury Prevention, this 2-Disc at-home fitness DVD features JILL MILLER & KELLY STARRETT guiding you on self-treatment strategies using each of the Roll Model® Therapy Balls (YTU Originals, PLUS, ALPHA & Coregeous). Learn to treat yourself as Jill and Kelly take you through an in-depth educational tour to un-glue internal stiffness and promote slide and glide amongst all the soft tissue layers including skin, fascia, muscles, tendons, ligaments, and more!
$14.00$34.95 -
Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete
Hand balancing moves are an incredible display of strength, skill, and body mastery, and YOU can master the advanced discipline. The key to handstand push-ups, single-arm handstands, and planche training is to start at the beginning. This video takes you through each step allowing you to work at your own pace and progress as your ability improves.
$27.00$90.00 -
Gregory O’Gallagher – Kinobody’s Warrior Shredding Program 2.0
From an early age, Greg knew he wanted to build an incredible physique that was both strong and powerful. Greg’s approach — the Kinobody approach — is made to blend fitness with lifestyle. It will help you become leaner, stronger and more developed each and every week…all while enjoying your life.
$29.00$97.00 -
Jen Heath – Fat Loss Pros
My name is Jen Heath. I am your typical all American mom who has four kids, a loving husband, and let’s not forget the career as a personal trainer. <—Yes! I haul each one of my rug rats to the gym with me!$21.00$67.00
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