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Tim Shieff – Mindful Warrior Workout Vol. 1
$10.00$22.00 (-55%)
Mindful Warrior is a movement/workout course that can benefit people
Tim Shieff – Mindful Warrior Workout Vol. 1
Check it out: Tim Shieff – Mindful Warrior Workout Vol. 1
Mindful Warrior Workout Vol. 1
Get a strong, fit, healthy, mobile body whilst having fun and without over exerting for a one time fee
When Yoga Meets Calisthenics
Learn movement from a World Champion Athlete
Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you’re already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.
Your Instructor
Tim Shieff
Freerunning World Champion x2
Ninja Warrior UK Season 1 Last Man Standing & twice finalist
American Ninja Warrior Finalist x2
Winner of American Ninja Warrior USA vs the World as Team Europe Captain
Intro
Course Curriculum
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Preview
Overview (2:17)
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Start
Fundamentals of MW (with Quiz) (2:34)
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Start
Guidebook
Lower Body Workout
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Start
Lower Body Fundamentals (with Quiz) (1:04)
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Start
#1 MW – Stair Workout A (12:00)
Upper Body Workout
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Start
Upper Body Fundamentals (With Quiz) (1:34)
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Start
#2 MW – Field Workout (9:28)
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Start
#3 MW – Stair Workout B (9:28)
