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Keith Tucker – The Swimmer’s Body
Discover The Muscle Building, Fat Burning Workouts & Simple Proven Science Of Nutrition That Develops The Classic V-Shape, Broad Shoulders & Defined Abdominals Of The Swimmers Body… Guaranteed!
[8 PDF – 4 XLS]
$21.00$67.00 -
John Sifferman – The Pull-up Solution
To the Man or Woman who can do ZERO Pull-ups and Wants to do Sets of 10, 20, 30, or More: Learn How I Dramatically Improved my Pull-up Performance and Have Helped Hundreds of People do the Same With a Unique Twist on Pull-up Training.
[33 MP4s + 4 MP3s + 4 PDFs + 1 PNG]
$19.00$47.00 -
Lifting Lyceum – Work Capacity
Training more is usually better, if you can handle it. But what happens when you can no longer recover well enough to keep doing more, or when you simply get so worn out during your workouts that you can’t do more?, General Adaptation Syndrome: Shock, resistance, fatigue
[Webrip – 4 Videos – MP4, 1 Document – PDF]
$9.00$16.95 -
Lee Hayward – Blast Your Biceps
Just pay attention to this the next time you are out in public and see someone wearing a short sleeve T-shirt. I can almost guarantee that your eyes will naturally be drawn to their arms and you’ll make a split second first impression of that person based on the size and shape of their arms.
[4 eBooks – PDF, 1 Document – TXT]
$8.00$17.00 -
Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Secrets
Louie discusses the correct form of benching! This video is the 3rd in Louie’s secrets series and has already been updated to include more recent workouts done by the Westside gang! Louie discusses the correct form of benching. Learn how to bench and special exercises to improve weak areas.
$8.00$15.00 -
Kamel Chouaref – Savate Instructional DVD with bonus fight footage
Kamel Chouaref is the Savate French boxer with most titles in the history of this sport and in this DVD he unveils and explains the techniques that made him a first-rate champion.
[1 full DVD]
$10.00$17.99 -
Lee Morrison – Urban Combatives – Impact with attitude
In this two disc instructional program we take a specific look into IMPACT DYNAMICS, along with the key elements that equate to hitting with Knock Out Juice…
$16.00$41.00 -
Marcus Bondi – Total Body Training Package
Marcus Bondi’s Total Bodyweight Training Program downloads instantly and contains the training secrets and techniques of Official Guinness World Record holders.
[6 eBooks – PDF, DOCX]
$12.00$29.99 -
Elliott Hulse – Lean Hybrid Muscle
Elliott Hulse is a social media celebrity, strongman competitor, and personal trainer from New York City, U.S.A. He’s made a name for himself through his motivational videos on YouTube.
[2 ebooks – PDFs, 7 audios – mp3s, 4 videos – flv]
$29.00$97.00 -
Jordan Syatt – Maximum Strength Squat & Overhead Press & Deadlift Seminar
World record holder and Westside Barbell Certified Strength Specialist, Jordan Syatt, will teach you how to improve your strength and coaching skills.
[1 DVD – Rip , 1 eBook – PDF]
$36.00$110.00 -
Jim Smith – Combat Core Strength
Discover the TOTAL Core Training System, Backed By Fitness Industry Leaders! Get Ripped, Lean Muscle With Quick Workouts Each Week!
[10 PDF – 1 WMV]
$19.00$47.00 -
Greg O’Gallagher – Goddess Toning Program
For example, for women, it is important to know exactly what are they trying to achieve. I think a lot of trainers and fitness gurus don’t really listen to women. They don’t know what women’s real goals are.
$21.00$69.00 -
Jae Gruenke – The Core Action Program Plus For Runners and Triathletes
The Core Action Program helps you master the fundamentals of comfortable, healthy, efficient natural running form. This program is for runners who want to learn to run healthy, perform their best and feel great.
$21.00$55.00 -
Mike Thiga – The Muscle Experiment
The information contained here is filtered to perfection. You’ll only get 100% useful info that will help you build all the muscle you’ve always wanted. No pointless scientific jargon that will bore you half to death. I’ll show you exactly what you need to do to build as much muscle as humanly possible without ever having to lift a weight or go to the gym.
$11.00$27.00 -
Jeff Cowan – The Ultimate Guide to Calisthenics
For years I used to do weight training. I felt strong and I looked big. One day I was challenged by one of my friends to do a back lever, and miserably I couldn’t even get myself in the right position. Then, he challenged me to do a Pistol Squat…Embarrassed, I couldn’t go down much…
$11.00$27.00 -
Jade Teta – Metabolic Aftershock
Everything you’ve been told about burning fat with exercise is flat out wrong. Metabolic Aftershock introduces you to “intelligent” exercises that are short, fun, thrilling, and can be done anywhere without weights or gym equipment. These scientifically-based 45-second movements take only 15 minutes, 3 times per week, and will reprogram, recharge, and reboot your metabolism.*
$19.00$47.00 -
Jason Garfield – Theory and Practice of Juggling
Learning how to juggle properly requires the same kind of training and discipline found in other sports and arts such as gymnastics, classical music, tennis, golf, martial arts and dance just to name a few. The Theory and Practice of Juggling is the only juggling training available that applies to juggling the same effective and efficient training methods found in every other discipline.
$11.00$27.00 -
Keli Roberts – IDEAFit Medicine Ball Rx Plyometric Progressions
Postural organization is controlled by the central nervous system in conjunction with the body’s skeletal, muscular, and fascial systems. As more research emerges, health and fitness practitioners need to understand the critical role that fascial matrix plays in integrated movement patterns and postural alignment. Myofascial Matrix explores the key fascial matrix linkages that produce efficient and effective actions to enhance movement.
$11.00$27.50 -
Keli Roberts – IDEAFit 4-Day Rotation Limitless Options for Group Strength
4-Day Rotation: Limitless Options for Group Strength provides an overview of an innovative approach featuring a minimalist program that offers fast results. The DVD details four program designs that use only two pieces of equipment per class.
$11.00$27.50 -
Mike Chang – Insane Home Fatloss
This series of live training videos are designed to show you the basics of how to build the muscular core foundation you need to increase your fat-burning metabolism. The final result is up to you — Is the body you desire worth a few minutes a day?
$18.00$59.95
